Ingredients:
9 oz frozen orange juice concentrate
8 ice cubes
1 tsp vanilla
9 oz. Cold water
9 oz. Milk
1/8 to ¼ cup of sugar
(for extra yumminess add a banana & some berries. Or for an extra kick of vitamin C add a kiwi)
Directions:
In blender add ice cubes and crush. Then add orange juice, water, milk, sugar, vanilla & any fruit that your adding. Blend together until smooth and frothy. Poor into glasses and enjoy!
Friday, November 21, 2008
Friday, November 14, 2008
Potato Soup
Serves 4
Ingredients:
3 medium red potatoes, peeled and cubed
2 cups of water
1 small onion
3 Tbsp butter
3 Tbsp flour
1/8 –1/4 tsp red pepper flakes
1/8 –1/4 tsp ground black pepper
1/8 –1/4 tsp salt
2 cups milk
½ tsp sugar
1 cup shredded cheddar cheese
½ cup diced thin ham (I used really nice deli meat ham)
-Combine water and potatoes in pot and boil, until potatoes are tender, not mushy. Drain and keep the liquid. Set aside potatoes. In pot melt butter over medium heat. Add onion and cook until tender. Watch butter so it doesn’t burn. Add flour, season with pepper flakes, black pepper, and salt. Cook a couple minutes. Add 1 cup of reserved cooking liquid, milk, sugar, and potatoes to onions. Stir & add cheese and ham. Over low heat simmer for 30 minutes, stirring frequently. This is really yummy. (may add more salt, pepper & red pepper flakes if desired) (If too thick add more milk)Probably could also do this in crock pot.
Ingredients:
3 medium red potatoes, peeled and cubed
2 cups of water
1 small onion
3 Tbsp butter
3 Tbsp flour
1/8 –1/4 tsp red pepper flakes
1/8 –1/4 tsp ground black pepper
1/8 –1/4 tsp salt
2 cups milk
½ tsp sugar
1 cup shredded cheddar cheese
½ cup diced thin ham (I used really nice deli meat ham)
-Combine water and potatoes in pot and boil, until potatoes are tender, not mushy. Drain and keep the liquid. Set aside potatoes. In pot melt butter over medium heat. Add onion and cook until tender. Watch butter so it doesn’t burn. Add flour, season with pepper flakes, black pepper, and salt. Cook a couple minutes. Add 1 cup of reserved cooking liquid, milk, sugar, and potatoes to onions. Stir & add cheese and ham. Over low heat simmer for 30 minutes, stirring frequently. This is really yummy. (may add more salt, pepper & red pepper flakes if desired) (If too thick add more milk)Probably could also do this in crock pot.
Labels:
Crock Pot,
Main Dishes,
Soups
Wednesday, November 5, 2008
Jerky
½ cup soy sauce
3 tsp garlic powder
3 tsp lemon pepper
1 ½ to 2 tsp Tabasco sauce
Slice meat into thin slices. Mix and marinate meat overnight. Put meat on lowest heat setting in oven till dry. (meat thickness ¼ in thick)
3 tsp garlic powder
3 tsp lemon pepper
1 ½ to 2 tsp Tabasco sauce
Slice meat into thin slices. Mix and marinate meat overnight. Put meat on lowest heat setting in oven till dry. (meat thickness ¼ in thick)
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